zumba

Zumba Fitness - Spring 2017

January 9 - May 22

Mondays at 6:00pm

Room 210 (January - February)  //  Gym (March - May)

The class is FREE and open to anyone in the community so you are welcome to invite your friends!


Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.